Taking a Break from Supplements
Tap-alongs
•
14m
So you'd love to take a break from all your supplements, or at least a handful of them... AND: you're scared of what might happen if you do.
Perhaps your mind is painting vivid worst-case scenarios of what might happen and it's preventing you from taking the break that another part of you is craving.
Let's tap this out and create some space & curiosity to take the next step when you are ready.
After tapping: what shifts? What happens to the stress around taking a pause with supplements?
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