Sometimes, it's not about actively fixing and healing ourselves to have a better day.
It can be as simple as reinforcing what is already good, moving through the day with lightness, a bouncy ease, a delightful glow.
Here's to allowing a magical day to emerge with a little extra boost from tapping.
Let me know: how do you feel after tapping!?
Up Next in Tap-alongs
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Tinnitus Relief
The experience of the symptom itself is one thing, then we have all the mental chatter, worries, what-ifs that bubble up as a response to dealing with something that doctors have yet to figure out.
I know that so many of you are in this boat. As isolating and overwhelming as it truly is, I want ...
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EFT for Stress & Overwhelm
It's part of the human experience to feel stressed, to get overwhelmed, to feel tossed about by how much there is to do...and it never ends.
While we can't get rid of the stress, nor would we want a life that is completely stress-free, we CAN change how we relate to stress. We can change how we ...
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How to Believe Good Things are Coming
A more open-ended group call, beginning with some guided visualization yoga nidra-esque work, flowing into conversation, then ending with a tapping sequence. Enjoy!
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