Tapping for Flare-ups
Tap-alongs • 12m
Healing is non-linear.
We go up, we go down, things get better, then when we least expect it, we take a nice dip into the mud.
Here's some tapping for moving through the process of healing, whatever that might look like for you today.
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We like to think that healing happens in a simple straight line and it gets easier and easier once we are on the "right" track.
Then we have flare-ups that feel defeating, isolating, overwhelming, and frustrating.
Our symptoms might even worsen when we are doing everything "right."
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For when you just want a mini energy and inspiration boost, this 5-minute tapping sequence is for you.