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Tapping for Kids: Anger Release

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EFT for Stress & Overwhelm

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  • Tapping for Kids: Anger Release

    Imagine if we had the tools to self-regulate and ground when we were still developing and making sense of the world...

    Just think of how much easier the confusion of adolescence and early adulthood might've felt...!

    Thanks to you, your kids will have this opportunity.

    Here's the first of our ...

  • Breathwork, Stress Relief, & Releasin...

    OOOF, we covered a LOT in this group call.

    I know many of you are feeling confused, stuck, and overwhelmed about what the next step in your healing "should" be or "could" be. You might be so overwhelmed with what is the "right" step that you're feeling absolutely panicked.

    If this is coming up ...

  • Releasing the Panic about Driving

    Driving can be incredibly triggering.

    If you have a history of having panic attacks while on the road or find yourself anxious in anticipation of experiencing panic, I personally understand how tricky this cycle can be.

    What often helps us step out of this sneaky catch-22s is taking the ittiest...

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