Releasing Anger, Trusting Your Body, & Letting it Be Easy
Recent Additions • 1h 40m
I get messages and emails every day from people that are feeling confused, overwhelmed, and stressed out by the conflicting information about what you "should" do to heal.
Then there's the anger. The rage of having learned the hard way that the medical system is incapable of providing the health & healing we seek...
Join us for this group call in coming back to yourself, learning to trust your intuition, and learning to let the healing process feel gentle, light, and easy again.
Up Next in Recent Additions
Releasing the Identity of Being "Sick"
When you've been sick for quite some time, you might start to identify as being chronically ill, that "sick" person in the room that can't do things your "healthy" friends can do.
Anyone relate to this?
You might forget who you were without these symptoms.
You might forget how you'd like to be...
Releasing the Fear of Exercise
I've heard from so many of you how terrified you feel to exercise.
You find yourself worried about:
-causing a flare-up
-dealing with so much fatigue you can't function
-not feeling safe or healthy enough to even attempt a workout
-doing harm to the health you've worked so hard to achieve
Morning Anxiety Support
It can happen even before you open your eyes...
The mind likes to chew on things and for some of us, that chewing can create a scenario of panic, overwhelm, and spiraling into states of anxiety.
This is something I worked on for many years until one day, it shifted into a sense of genuine excit...