Tapping for a Lack of Sleep
Recent Additions • 16m
Whether it's the full moon throwing off your sleep, a stressful day, your hormones, or you simply slept terribly for reasons that are still unknown or out of your control, this is for you!
Use this video whenever you're feeling overly run down and needing a mini re-set to get back on track for still having a wonderful day.
Up Next in Recent Additions
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Gratitude Burst
It can be easy to go through life sleepwalking, feeling overly-serious, feeling down, feeling overwhelmed, always feeling rushed. I get it because this is how I lived most of my life. It wasn't until my "healing crisis" woke me up to see that the freedom I thought was waiting for me someday in t...
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Permission to Feel Good Now
Join our January group tapping call as we dive into what it means to give ourselves permission to feel the way we want to feel NOW, verus having to wait for life to look a certain way.
Unlike other calls, we start with tapping, so feel free to use the first portion of this video as a stand alone...
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Fear of Diarrhea
If you find yourself fearful of having diarrhea, this one's for you.
I get it: it can feel uncomfortable to be out in public or at a friends house, not knowing when the gurgles will start. You might find yourself self-conscious, which only compounds the discomfort you already feel.
But what if...
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