Releasing Chronic Fatigue
Tap-alongs • 11m
It's exhausting being tired day after day. Let's take a layer of suffering off of this experience, shall we?
Up Next in Tap-alongs
Healing Sexual Trauma
Healing after sexual trauma takes time.
Allowing yourself to feel the range of emotions, from fear, disgust, shame, anger, repulsion, to eventually acceptance, confusion, tenderness, guilt, and with enough time, a deep love and sense of respect for what your body has endured and survived...wha...
Tapping for Depression
Moments of sadness are unavoidable & expected while participating in life.
Yet, they can overtake us when the body is experiencing metabolic dysfunction and chronic states of depletion, preventing the normal softening that allows us to return to a peaceful and joyous baseline.
Tapping for Flare-ups
Healing is non-linear.
We go up, we go down, things get better, then when we least expect it, we take a nice dip into the mud.
Here's some tapping for moving through the process of healing, whatever that might look like for you today.
How did this one go?