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Healing Sexual Trauma

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Releasing Chronic Fatigue

Tap-alongs • 11m

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  • Healing Sexual Trauma

    Healing after sexual trauma takes time.

    Allowing yourself to feel the range of emotions, from fear, disgust, shame, anger, repulsion, to eventually acceptance, confusion, tenderness, guilt, and with enough time, a deep love and sense of respect for what your body has endured and survived...wha...

  • Tapping for Depression

    Moments of sadness are unavoidable & expected while participating in life.

    Yet, they can overtake us when the body is experiencing metabolic dysfunction and chronic states of depletion, preventing the normal softening that allows us to return to a peaceful and joyous baseline.

    Sometimes, it...

  • Tapping for Flare-ups

    Healing is non-linear.

    We go up, we go down, things get better, then when we least expect it, we take a nice dip into the mud.

    Here's some tapping for moving through the process of healing, whatever that might look like for you today.

    How did this one go?

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