We allllll have those days where we wake up and we feel a little off.
We feel a little grumpy. A little anxious. A little extra poky.
If this happens to you randomly or maybe more days than you'd like to admit, try out this video and see what happens!
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Moving Through Challenging Emotions
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Tapping for Indecision
When it comes to making decisions, you might notice that even basic choices bring up a bit of tension & overwhelm in your system.
This comes from a good place! There's a part of you wanting to make sure you make the right decision and don't feel a sense of regret or missing out after the fact.
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Releasing the Overwhelm about "Healing"
It can feel downright overwhelming to continually feel like you have to research and figure out your health, especially after you've tried so many protocols, seen so many doctors, stuck to all the diets, only to feel like nothing is working.
The journey can feel isolating. It might feel both em...
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