Live stream preview

Watch this video and more on Tapping with T

Watch this video and more on Tapping with T

Start your free trial

Already subscribed? Sign in

What if the Best is Yet to Come?

Uncertainty • 13m

Up Next in Uncertainty

  • Tapering SSRIs & Medications

    Some of you have reached out over email or instagram messages sharing how intense and scary it can feel to taper off of certain mood stabilizing drugs.

    As you likely already know, getting off of Prozac, Lexapro, trazodone, & seroquel was a deeply critical and challenging time on my own journ...

  • Working with Frustrations

    We've all been in a situation that irritates us and leaves us feeling frustrated.

    Things can't always go according to plan or happen exactly how we'd like them to unfold. To make things easier on ourselves, we can learn to soften into the inevitable & frustrating moments of life with a sens...

  • Do Nothing

    When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.

    What?!

    Yes, I know. It sounds a little irresponsible at first...

    It might feel weird if you are used to fixing and maneuvering your way out of a sticky situation.

    How could you possibly...