What if the Best is Yet to Come?
Uncertainty • 13m
The brain will sometimes tell us that our best days are behind us...
Perhaps it tells us that we will never be as healthy, as strong, as free, as when we were in the past...and we had no idea the best days were passing by!
This sequence is for you if you ever look back and feel like now is not as good as then, or perhaps the future will not be as good as now.
Let me know how this one goes...!
Up Next in Uncertainty
Tapering SSRIs & Medications
Some of you have reached out over email or instagram messages sharing how intense and scary it can feel to taper off of certain mood stabilizing drugs.
As you likely already know, getting off of Prozac, Lexapro, trazodone, & seroquel was a deeply critical and challenging time on my own journ...
Working with Frustrations
We've all been in a situation that irritates us and leaves us feeling frustrated.
Things can't always go according to plan or happen exactly how we'd like them to unfold. To make things easier on ourselves, we can learn to soften into the inevitable & frustrating moments of life with a sens...
When you don't know what to do, the best next step might actually be to INTENTIONALLY choose to do nothing.
Yes, I know. It sounds a little irresponsible at first...
It might feel weird if you are used to fixing and maneuvering your way out of a sticky situation.
How could you possibly...